Why practice Heartfulness

Find ways to help you feel more balanced and calm

Journey from complexity to simplicity

Reduce anxiety levels, creating a joyful approach to life

Develop New connections

Introduce a work-life balance that meets your needs

Nurture Creativity and enhance your wellbeing

Explore Heartfulness



Meditate online with a trainer

Practice online training with our certified trainers available at any time.



Learn the basics with a certified trainer
Set up a free 1:1 session with a certified Heartfulness trainer to learn the basics of the practice

Helpful Insights by the
Heartfulness Guide Daaji

Events that help to know more about Heartfulness

Weekly Meditations - You are welcome to join group meditation across the UK.

Retreat/Workshops - A range of workshops and gatherings offered online and in person.

Regional Gatherings - An opportunity to join larger group meditation sessions with a theme.

European Seminars - An opportunity to meet with other meditators in Europe.

Global Webinars - Learn more about heartful living from the comfort of your own home.

Explore all events

Start meditating in the Heartfulness way.

    Worldwide Heartfulness

    Initiatives in social development, sustainability, education, parenting & well being.

    10 million people worldwide have 
     tried heartfulness

    More about Heartfulness